Confidence and leadership

S boton web

1.
CHALLENGE lead your life

A workshop-style challenge to help you lead your life. The workshop lasts 2 hours, and a workbook is included with the activities explained during the session so that each person can complete them at their own pace.
The workshop syllabus is:

Build Your Confidence

What would happen if you could access, at any moment, that place where you feel that nothing and no one can hurt you?

Your Identity vs Your Ego

Understanding where our actions come from, and why we do and act the way we do, helps us feel stronger and more grounded when making choices.

Find your purpose

Do you do things for yourself, or because that’s how they are supposed to be? Knowing your purpose will help you feel at peace and find balance in life.

Self-discipline and self-love

Self-love and self-discipline are equal to respect for yourself. You cannot demand love and respect when you do not give them to yourself first. Have you ever seen someone give tomatoes if they do not have any?

Anti-stress techniques, the practice of forgiveness, and gratitude

Resentment brings anger and frustration. We need to learn to let go of what no longer serves us. The practice of forgiveness, together with gratitude, is key to feeling better about yourself, improving your performance, and staying focused on abundance rather than lack.

Learn to set boundaries

Discover the unconscious patterns that make it difficult for you to say no without feeling guilty.
Motivation boost

Buy the individual challenge to lead my life.

I want to book the CHALLENGE.